Crock Pot Cowboy Beans Recipe

Crock Pot Cowboy Beans Directions:

• In a large skillet over medium heat, cook the turkey bacon until crispy. Remove and set aside.
• In the same skillet, cook the ground turkey until browned. Add the diced onion and cook until softened. Drain any excess grease.
• Add the minced garlic and cook for another minute.
• Transfer the cooked ground turkey, bacon, and onion mixture into the Crock Pot.
• Add the kidney beans, pinto beans, black beans, and baked beans.
• Stir in the sugar-free barbecue sauce, ketchup, brown sugar substitute, Worcestershire sauce, chili powder, smoked paprika, salt, and pepper.
• Add the corn kernels, chopped green beans, diced tomato, and diced potato.
• Mix everything together until well combined.
• Cover and cook on LOW for 6–8 hours or on HIGH for 3–4 hours, stirring occasionally.
• Once the beans are thick and bubbly, give them a final stir.
• Serve warm with a side of cornbread or grilled vegetables for a satisfying meal.

• WW Points Calculation:

• Ground turkey (1 lb, 99% fat-free): 0 points
• Turkey bacon (1/2 lb): 8 points
• Onion (1 medium): 0 points
• Garlic (2 cloves): 0 points
• Kidney beans (1 can, 15 oz): 0 points
• Pinto beans (1 can, 15 oz): 0 points
• Black beans (1 can, 15 oz): 0 points
• Baked beans (1 can, 15 oz): 6 points
• Sugar-free barbecue sauce (1 cup): 0 points
• Sugar-free ketchup (1/2 cup): 0 points
• Brown sugar substitute (1/4 cup): 0 points
• Worcestershire sauce (2 tbsp): 0 points
• Chili powder (1 tsp): 0 points
• Smoked paprika (1/2 tsp): 0 points
• Corn kernels (1/4 cup): 1 point
• Green beans (1/4 cup): 0 points
• Tomato (1/4 medium): 0 points
• Potato (1/2 small): 2 points

• Total Points: 17 points
  Servings: 6
  Per Serving: 2.83 points

  Nutrition Information:

• Calories: 260
• Fat: 11g
• Protein: 28g
• Carbohydrates: 24g
• Sugar: 7g
• Sodium: 1000mg

I'm waiting for your comments! Enjoy!