Crispy Garlic Cheese Cauliflower Recipe

Yayınlanma: 09 January 2026 - 14:26

Golden edges, tender centers, and a savory garlic aroma make this dish incredibly inviting. The melted cheese adds depth without overpowering the natural sweetness of the cauliflower. Perfect as a cozy side dish that feels oven-fresh and satisfying straight from the tray.

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Crispy Garlic Cheese Cauliflower Recipe
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Crispy Garlic Cheese Cauliflower Directions:

  • Preheat the oven to 425°F.

  • Line a standard rimmed baking sheet with parchment paper.

  • Brush cauliflower slices evenly with olive oil on both sides.

  • Sprinkle minced garlic, salt, and black pepper evenly over the slices.

  • Arrange cauliflower in a single layer on the baking sheet.

  • Roast for 22 minutes, flipping once halfway through cooking.

  • Sprinkle Parmesan cheese evenly over the cauliflower.

  • Return to the oven and roast for 3 minutes until cheese is melted.

  • Remove from oven, sprinkle with parsley, and serve warm.

WW Points Calculation

  • Cauliflower (1 large head) – 0.00

  • Garlic, salt, pepper, parsley – 0.00

  • Olive oil (2 tbsp total) – 9.00

  • Fat free Parmesan cheese (1/4 cup total) – 0.00

Points Information:
Total Points: 9.00
Servings: 4 servings, 2–3 cauliflower slices per serving
Points per serving: 2.25

Nutrition Information
Calories: 110
Fat: 7 g
Protein: 4 g
Carbohydrates: 8 g
Sugar: 3 g
Sodium: 380 mg

I'm waiting for your comments! Enjoy!

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