Creamy Pasta Recipe

Yayınlanma: 15 January 2026 - 18:54

The sauce stays creamy and smooth thanks to the yogurt base while keeping the dish balanced and satisfying. Garlic aroma gently rises as the pasta absorbs the sauce. A comforting bowl that feels rich without being heavy.

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Creamy Pasta Recipe
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Creamy Pasta Directions:

  • Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain.

  • Melt the light butter in a large skillet over medium heat.

  • Add the minced garlic and cook for 30 seconds until fragrant.

  • Lower the heat to medium-low and add the almond milk. Heat for 2 minutes without boiling.

  • In a bowl, whisk the Greek yogurt until smooth. Slowly add it to the skillet while stirring continuously.

  • Add the grated Parmesan cheese and stir until fully melted and smooth.

  • Season with salt and black pepper.

  • Add reserved pasta water gradually if a thinner sauce is needed.

  • Add the cooked pasta to the sauce and toss until evenly coated.

  • Simmer for 2 minutes, stirring gently.

  • Serve hot and garnish with fresh parsley if desired.

WW Points Calculation

  • Pasta, 8 oz dry (2 servings, 4 oz each): 10.00

  • Fat-free Greek yogurt, 1 cup: 0.00

  • Unsweetened almond milk, 1/2 cup: 0.00

  • Light butter, 1 tbsp: 3.00

  • Fat-free Parmesan cheese, 1/2 cup: 0.00

  • Garlic, salt, pepper, parsley: 0.00

Points Information:
Total Points: 13.00
Servings: 4 servings, approximately 1 1/2 cups per serving
Points per serving: 3.25

Nutrition Information
Calories: 290
Fat: 6 g
Protein: 19 g
Carbohydrates: 38 g
Sugar: 3 g
Sodium: 520 mg

I'm waiting for your comments! Enjoy!

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