Cowgirl Caviar Directions:
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Add black-eyed peas, cannellini beans, bell pepper, cherry tomatoes, cucumber, olives, red onion, mint, parsley, and feta cheese to a large mixing bowl.
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Toss gently until evenly combined.
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In a small bowl, whisk olive oil, lemon juice, garlic, red wine vinegar, honey, oregano, salt, and black pepper for 60 seconds until fully emulsified.
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Pour the dressing over the salad and toss until evenly coated.
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Cover and refrigerate for at least 1 hour before serving.
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Serve chilled as a side dish or with pita chips.
WW Points Calculation
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Black-eyed peas, 1 cup: 0.00
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Cannellini beans, 1 cup: 0.00
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Vegetables, herbs, garlic, vinegar, lemon juice: 0.00
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Kalamata olives, 1/3 cup: 4.00
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Reduced-fat feta cheese, 1/2 cup: 6.00
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Olive oil, 3 tbsp: 12.00
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Honey, 1 tsp: 1.00
Points Information:
Total Points: 23.00
Servings: 6 servings (about 1 cup per serving)
Points per serving: 3.83
Nutrition Information
Calories: 190
Fat: 12 g
Protein: 7 g
Carbohydrates: 16 g
Sugar: 4 g
Sodium: 420 mg
I'm waiting for your comments! Enjoy!
