Country Breakfast Casserole Directions:
-
Preheat the oven to 350°F. Lightly coat a 9x13-inch baking dish with nonstick cooking spray.
-
Heat a large nonstick skillet over medium heat. Add the turkey breakfast sausage and cook, breaking it into small crumbles, until fully cooked and no longer pink. Remove from heat.
-
Spread the shredded hash brown potatoes evenly across the bottom of the prepared baking dish.
-
Distribute the cooked sausage evenly over the hash browns.
-
Sprinkle the chopped green onions evenly over the sausage layer.
-
In a medium bowl, whisk the eggs and fat-free milk until fully combined.
-
Pour the egg mixture evenly over the casserole, ensuring it fills all areas of the dish.
-
Bake uncovered for 40 minutes, until the center is set and the top is lightly golden.
-
Remove from the oven and rest for 10 minutes before slicing.
-
Cut into 8 equal squares and serve warm.
WW Points Calculation
-
Lean turkey breakfast sausage, 1 lb (16 oz) = 12.00
-
Fat-free milk, 2 cups = 0.00
-
Eggs, 6 large = 0.00
-
Hash brown potatoes, 5 cups (16 oz) = 0.00
-
Green onions, ¼ cup = 0.00
Points Information:
Total Points: 12.00
Servings: 8 servings, 1 square each (approximately 3x4 inches)
Points per serving: 1.50
Nutrition Information
Calories: 215
Fat: 6 g
Protein: 18 g
Carbohydrates: 21 g
Sugar: 4 g
Sodium: 530 mg
I'm waiting for your comments! Enjoy!