Copycat Joe’s Crab Shack Crab Cakes Directions:
-
Combine crab meat, mayonnaise, egg yolks, Worcestershire sauce, Dijon mustard, lemon juice, blackened seasoning, parsley, bread crumbs, salt, and pepper in a large mixing bowl.
-
Gently mix until fully combined without breaking up the crab meat.
-
Divide the mixture into 8 equal portions and shape into patties, each 3 inches wide and 1 inch thick.
-
Heat 1 inch of oil in a 12-inch deep-sided skillet over medium-high heat to 350°F.
-
Carefully place the crab cakes into the hot oil.
-
Fry for 5 minutes per side until golden brown and cooked through.
-
Transfer to a paper towel-lined rack and let rest for 2 minutes before serving.
WW Points Calculation
-
Crab meat (1 lb): 0.00
-
Fat-free mayonnaise (⅓ cup): 0.00
-
Egg yolks (3): 0.00
-
Worcestershire sauce (1 tbsp): 0.00
-
Dijon mustard (1 tsp): 0.00
-
Lemon juice (1 tsp): 0.00
-
Blackened seasoning, parsley, salt, pepper: 0.00
-
Plain bread crumbs (1 ¼ cups): 20.00
-
Oil for frying (absorbed, total): 4.00
Points Information:
Total Points: 24.00
Servings: 8 crab cakes (1 cake per serving, each 3-inch diameter)
Points per serving: 3.00
Nutrition Information
Calories: 185
Fat: 5 g
Protein: 17 g
Carbohydrates: 18 g
Sugar: 1 g
Sodium: 420 mg
I'm waiting for your comments! Enjoy!