Chicken Patties Ingredients:
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1 lb ground chicken (98% lean)
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¼ cup whole wheat breadcrumbs (or almond flour)
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1 egg, lightly beaten
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¼ cup onion, finely chopped
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2 garlic cloves, minced
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2 tbsp fresh parsley, chopped (or 1 tsp dried parsley)
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½ tsp onion powder
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½ tsp garlic powder
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¼ tsp paprika
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¼ tsp salt (optional)
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¼ tsp black pepper
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Cooking spray (olive oil or avocado oil)
How to make Chicken Patties?
Please c-lic-k the photo or the "next >" button below to see the instructions.