Cheesy Broccoli and Cauliflower Bake Ingredients:
- 1 pound broccoli florets
- ½ pound cauliflower florets
- 1 teaspoon cooking spray (or 1 teaspoon olive oil)
- 1 small yellow onion, finely diced
- 3 cloves garlic, minced
- 12 ounces chicken sausage (or a vegetable alternative)
- 8 ounces reduced-fat cream cheese, cubed
- ½ cup plain low-fat yogurt (as a substitute for mayonnaise)
- 2 cups reduced-fat Mexican blend cheese, divided
- 2 tablespoons Dijon mustard
- Salt and fresh ground black pepper, to taste
How to make Cheesy Broccoli and Cauliflower Bake?
Please c-lic-k the photo or the "next >" button below to see the instructions.