Cheese and Onion Sausage Rolls Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the sausage meat, shredded cheddar cheese, and finely chopped onion. Season with salt and pepper to taste.
- Unroll the puff pastry sheet on a lightly floured surface. Cut the pastry into two equal rectangles.
- Divide the sausage mixture in half and form each half into a long log, placing each log in the center of a pastry rectangle.
- Brush the edges of the puff pastry rectangles with the beaten egg.
- Fold the pastry over the sausage logs, pressing the edges together to seal. Use a fork to crimp the edges if desired.
- Cut each log into 4 equal pieces to make 8 rolls total and place them on the prepared baking sheet.
- Brush the tops of the rolls with the remaining beaten egg.
- Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and the sausage is cooked through.
- Allow to cool slightly before serving.
WW Points Calculation:
- Puff Pastry: 7 points
- Sausage Meat: 16 points
- Reduced-Fat Cheddar Cheese: 5 points
- Onion: 0 points
- Egg: 0 points
Total Points: 28
Servings: 8
Points Per Serving: 3.50 points
Nutrition Information:
- Calories: 240
- Fat: 15g
- Protein: 12g
- Carbohydrates: 15g
- Sugar: 1g
- Sodium: 500mg
I'm waiting for your comments! Enjoy!
