Beef and Instant Rice Casserole Ingredients:
-
1 lb lean ground beef (96% lean, Jennie-O)
-
1/2 cup finely chopped onion (fresh)
-
1 clove garlic, minced (fresh)
-
1/2 cup uncooked instant white rice (Minute Rice)
-
10.5 oz cream of mushroom soup (Campbell’s Healthy Request)
-
1 1/2 cups beef broth (Swanson Fat Free)
-
1 cup frozen mixed vegetables (Green Giant)
-
1 tsp salt
-
1/2 tsp black pepper
-
1 tsp dried parsley
-
3/4 cup shredded reduced-fat cheddar cheese (Kraft 2% Reduced Fat)
-
nonstick cooking spray
How to make Beef and Instant Rice Casserole?
Please c-lic-k the photo or the "next >" button below to see the instructions.
