Banana Oat Walnut Bake Recipe

Yayınlanma: 10 May 2025 - 11:25

A warm, naturally sweet banana-oat bake with a rich walnut crunch and cocoa undertone—perfect for breakfast or a nourishing snack.

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Banana Oat Walnut Bake Recipe
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Banana Oat Walnut Bake Directions:

  • Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • In a mixing bowl, mash 2 bananas with a fork until smooth.

  • Add the egg and almond milk to the mashed banana and whisk to combine.

  • Stir in the oats, baking powder, salt, and cinnamon until well incorporated.

  • Fold in the chopped walnuts and cocoa powder.

  • Pour the mixture into the prepared baking dish and smooth the surface.

  • Slice the remaining 2 bananas and arrange them on top.

  • Bake for 25–30 minutes, or until the top is firm and lightly golden.

  • Let it cool slightly and top with fresh strawberries before serving.

WW Points Calculation:

  • 4 medium bananas: 0 pt

  • 1 large egg: 0 pt

  • ⅓ cup unsweetened almond milk: 0.41 pt

  • 1 cup old-fashioned rolled oats: 0 pt (senin özel listene göre)

  • 1 tsp baking powder: 0 pt

  • 1 pinch salt: 0 pt

  • ½ tsp ground cinnamon: 0 pt

  • ⅓ cup chopped walnuts: 8 pt

  • 1 tbsp unsweetened cocoa powder: 0 pt

  • Strawberries: 0 pt
    Total Points: 8.41
    Servings: 4
    Per Serving: 2.10 points

Nutrition Information:
Calories: 185
Fat: 7g
Protein: 4g
Carbohydrates: 30g
Sugar: 11g
Sodium: 78mg

I'm waiting for your comments! Enjoy!

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