Bacon Pea Salad Recipe

Yayınlanma: 22 May 2026 - 08:20

This bacon pea salad is creamy, cold, and lightly smoky with sweet peas, crisp bacon, cheddar, and red onion. Chilling it before serving helps the dressing coat the peas evenly and gives the salad a classic picnic-style texture.

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Bacon Pea Salad Recipe
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Bacon Pea Salad Directions:

In a large mixing bowl, whisk together the Greek yogurt, light mayonnaise, apple cider vinegar, sugar, and black pepper until smooth.
Add the thawed and dried peas, crumbled bacon, diced red onion, and reduced-fat cheddar cheese.
Gently fold everything together with a rubber spatula until evenly coated.
Cover the bowl tightly and refrigerate for at least 2 hours.
Before serving, stir gently once more.
Serve cold.
For the best texture, make sure the peas are fully thawed and dried before mixing. If making the salad ahead, reserve half of the bacon and stir it in right before serving so it stays crisp.

WW Points Calculation
Frozen peas, 4 cups: 0.00 points
Plain 0% Greek yogurt, ½ cup: 0.00 points
Center-cut bacon, 4 slices: 4.00 points
Reduced-fat shredded cheddar cheese, ¼ cup: 4.00 points
Light mayonnaise, 2 tbsp: 2.00 points
Granulated sugar, 1 tsp: 1.00 point
Red onion, apple cider vinegar, black pepper: 0.00 points

Points Information
Total Points: 11.00
Servings: 8 servings, about ½ cup per serving
Points per serving: 1.38

Nutrition Information
Calories: 109
Fat: 3.5 g
Protein: 7 g
Carbohydrates: 14 g
Sugar: 5 g
Sodium: 230 mg

I'm waiting for your comments! Enjoy!

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