Apple Cinnamon Mug Cake Directions:
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In a large microwave-safe mug, whisk the egg whites, Greek yogurt, and sweetener until smooth.
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Add the grated apple, oat flour, cinnamon, baking powder, and vanilla extract if using. Mix until the batter is evenly combined.
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Microwave on high for 2 minutes. If the center looks undercooked, continue in 10-second bursts until fully set.
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Let the mug cake rest for 1 minute, then sprinkle a bit of cinnamon on top and enjoy warm.
WW Points Calculation
Grated apple, cinnamon, baking powder, vanilla extract – 0.00
2 tbsp liquid egg whites (Eggland’s Best 100% Egg Whites) – 0.00
3 tbsp oat flour (Bob’s Red Mill) – 2.00
3 tbsp plain nonfat Greek yogurt (Fage 0%) – 0.00
1 tbsp Swerve Granular Sweetener – 0.00
Total Points: 2.00
Points Information:
Total Points: 2.00
Servings: 1
Points per serving: 2.00
Nutrition Information
Calories: 155
Fat: 3g
Protein: 11g
Carbohydrates: 20g
Sugar: 7g
Sodium: 160mg
I'm waiting for your comments! Enjoy!
