5-Ingredient Sauerkraut Pork Directions:
Place the trimmed pork shoulder in the bottom of a 6-quart slow cooker.
Scatter the sliced onion evenly over and around the pork.
In a bowl, stir together the sauerkraut with its juice, applesauce, and caraway seeds.
Pour the sauerkraut mixture evenly over the pork, ensuring the roast is mostly covered.
Cover with the lid and cook on LOW for 8 hours or on HIGH for 4 hours until the pork reaches 195°F internally and pulls apart easily.
Use two forks to shred the pork directly in the slow cooker and mix with the sauerkraut and onions.
Serve hot in 8 portions, about 6 oz pork with ½ cup sauerkraut mixture each.
WW Points Calculation
Boneless pork shoulder roast (3.5 lb trimmed, 56 oz raw) – 64.00
Sauerkraut – 0.00
Onion – 0.00
Unsweetened applesauce (1 cup) – 0.00
Caraway seeds – 0.00
Points Information:
Total Points: 64.00
Servings: 8 servings (about 6 oz pork + ½ cup sauerkraut mixture each)
Points per serving: 8.00
Nutrition Information
Calories: 392
Fat: 24g
Protein: 36g
Carbohydrates: 8g
Sugar: 4g
Sodium: 820mg
I'm waiting for your comments! Enjoy!
