5-Ingredient Lemon Garlic Chicken Packets Directions:
Tear off 4 large sheets of heavy-duty aluminum foil, each about 12 to 14 inches long, and lightly fold up the edges so the juices stay inside.
Pat the chicken breasts dry and place one chicken breast in the center of each foil sheet.
Sprinkle the chicken evenly with salt, then divide the minced garlic over the tops of the chicken breasts.
Place one small piece of butter on each chicken breast and layer 2 to 3 lemon slices over the top.
Bring the long sides of each foil sheet up over the chicken and fold tightly to seal, then fold in the short ends so each packet is fully closed.
Place the foil packets seam-side up in the slow cooker, overlapping slightly if needed.
Cover and cook on LOW for 3 1/2 to 4 1/2 hours, until the chicken is cooked through and reaches 165°F.
Let the packets rest for 5 minutes before opening. Open carefully because hot steam will escape.
Spoon the lemon garlic juices from each packet over the chicken before serving. Add black pepper or chopped parsley at the table, if desired.
WW Points Calculation
Boneless, skinless chicken breasts, 2 pounds: 0.00 points
Unsalted butter, 1 tablespoon: 5.00 points
Garlic, 4 cloves: 0.00 points
Lemons, 2 medium: 0.00 points
Salt, 1 1/2 teaspoons: 0.00 points
Points Information
Total Points: 5.00 points
Servings: 4 servings / 1 chicken packet
Points per serving: 1.25 points
Nutrition Information
Calories: 250
Protein: 46 g
Carbohydrates: 5 g
Fat: 5 g
Saturated Fat: 2 g
Fiber: 1 g
Sugar: 1 g
Sodium: 910 mg
I'm waiting for your comments! Enjoy!
