4-Ingredient Oven Pork Tenderloin Directions:
Preheat oven to 375°F (190°C).
Lightly grease a glass casserole dish.
Place pork tenderloin in the center of the dish.
Mix soup, sour cream, and onion soup mix until smooth.
Pour the mixture evenly over the pork.
Cover tightly with foil.
Bake for 30 minutes.
Remove foil, spoon sauce over pork, and return to oven.
Bake uncovered for 15 to 25 minutes until internal temp reaches 145°F (63°C).
Rest for 5 to 10 minutes before slicing.
Slice into medallions and serve with sauce.
WW Points Calculation
Pork tenderloin (2 lb): 16.00
Cream of mushroom soup: 8.00
Sour cream (1/2 cup): 12.00
Onion soup mix: 4.00
Points Information:
Total Points: 40.00
Servings: 6 servings, about 3–4 medallions each (approx. 4 oz cooked pork with sauce)
Points per serving: 6.67
Nutrition Information
Calories 310
Fat 18.0g
Protein 28.0g
Carbohydrates 6.0g
Sugar 2.0g
Sodium 780mg
I'm waiting for your comments! Enjoy!
