4-Ingredient Oven 1970s Independence Potluck Chicken Directions:
Preheat the oven to 350°F. Lightly coat a 9x13-inch glass baking dish with cooking spray.
Arrange the chicken thighs in a single layer in the baking dish.
Stir the onion soup mix, cream of chicken soup, and Greek yogurt together until smooth.
Spoon the mixture evenly over the chicken, coating each piece well.
Bake uncovered for 40–50 minutes, until the sauce is bubbling and the chicken reaches 165°F in the thickest part.
Let the chicken rest for 5 minutes.
Spoon the creamy sauce over each portion before serving.
WW Points Calculation
Boneless skinless chicken thighs, 2 pounds: 0.00 points
Lower-sodium dry onion soup mix, 1 ounce: 3.00 points
Reduced-sodium, 98% fat-free condensed cream of chicken soup, 10.5 ounces: 5.00 points
Nonfat plain Greek yogurt, 1 cup: 0.00 points
Points Information
Total Points: 8.00 points
Servings: 6 servings / 1 chicken thigh portion with sauce
Points per serving: 1.33 points
Nutrition Information
Calories: 300
Protein: 35 g
Carbohydrates: 11 g
Fat: 11 g
Fiber: 0 g
Sugar: 4 g
Sodium: 700 mg
I'm waiting for your comments! Enjoy!
