4-Ingredient Guinness Chicken Directions:
Lightly coat a 5- to 6-quart slow cooker insert. Arrange the chicken thighs in a single even layer.
In a medium bowl, whisk together the Guinness, barbecue sauce, and onion soup mix until fully combined.
Pour the sauce evenly over the chicken, ensuring all pieces are coated.
Cover and cook on LOW for 5 hours or HIGH for 3 hours, until the chicken reaches 165°F and is tender.
Remove the lid for the final 25 minutes to slightly thicken the sauce.
Serve 1 chicken thigh with 1/3 cup sauce per portion.
WW Points Calculation
Chicken thighs, boneless skinless, 2.5 lb total, 6 servings (1 thigh with 1/3 cup sauce per serving): 18.00
Barbecue sauce, 1 cup, 6 servings: 1.00
Onion soup mix, 1 packet (1 oz), 6 servings: 4.00
Guinness stout, 11.2 oz, 6 servings: 5.00
Points Information:
Total Points: 28.00
Servings: 6 servings, 1 chicken thigh with 1/3 cup sauce per serving
Points per serving: 4.67
Nutrition Information
Calories: 285
Fat: 10.5 g
Protein: 28.0 g
Carbohydrates: 12.0 g
Sugar: 4.0 g
Sodium: 520 mg
I'm waiting for your comments! Enjoy!
