4-Ingredient Brown Sugar Pork Chops Directions:
Pat the pork chops dry with paper towels.
Optional: Sear the pork chops in a skillet over medium-high heat for 2 to 3 minutes per side, then transfer to a slow cooker.
Place the pork chops in a single layer in the slow cooker.
In a bowl, whisk together brown sugar, Italian dressing, and soy sauce until smooth.
Pour the mixture evenly over the pork chops.
Cover and cook on LOW for 6 to 7 hours or HIGH for 3 to 4 hours until very tender.
Remove the pork chops carefully and set aside.
Skim excess fat from the sauce.
Optional: Cook sauce on HIGH uncovered for 10 to 15 minutes until slightly thickened.
Spoon sauce over pork chops before serving.
Serve 1 pork chop with sauce.
WW Points Calculation
Pork chops, 2.5 to 3 pounds – 40.00
Domino brown sugar, 1 cup – 48.00
Wish-Bone Italian dressing, 1 cup – 24.00
Kikkoman low sodium soy sauce, 1/4 cup – 0.00
Points Information:
Total Points: 112.00
Servings: 4 servings, 1 bone-in pork chop each
Points per serving: 28.00
Nutrition Information
Calories: 650
Fat: 32g
Protein: 36g
Carbohydrates: 42g
Sugar: 38g
Sodium: 920mg
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