4-Ingredient Bangers and Onions Directions:
Peel the onions and slice them thinly from root to tip into even strips.
Spread the sliced onions evenly across the bottom of a 5- to 6-quart slow cooker.
Place the chicken sausages in a single layer over the onions.
Stir together the beef broth and Worcestershire sauce in a measuring cup until fully combined.
Pour the liquid evenly over the sausages and onions so the liquid reaches at least halfway up the sausages.
Cover and cook on LOW for 6 hours or on HIGH for 3 hours until sausages reach an internal temperature of 165°F and onions are fully softened and golden.
Remove the lid during the final 30 minutes to allow the sauce to slightly reduce and thicken naturally from the onions.
Serve hot with onions and gravy spooned over each sausage.
WW Points Calculation
Applegate Naturals Chicken & Apple Sausage, 2 lb (32 oz) – 36.00
Yellow onions – 0.00
Swanson Fat Free Low Sodium Beef Broth – 0.00
Lea & Perrins Worcestershire Sauce – 1.00
Points Information:
Total Points: 37.00
Servings: 4 servings (2 sausages with approximately 3/4 cup onions and gravy per serving)
Points per serving: 9.25
Nutrition Information
Calories 330
Fat 18g
Protein 24g
Carbohydrates 14g
Sugar 6g
Sodium 720mg
I'm waiting for your comments! Enjoy!
