3-Ingredient Onion Soup Mix Chicken Directions:
Preheat oven to 400°F and heat a 12-inch cast iron skillet on the middle rack.
Pat chicken thighs completely dry with paper towels.
Mix onion soup mix and olive oil into a paste in a large bowl.
Add chicken and rub mixture evenly over and under the skin.
Place chicken skin-side up in the hot skillet with space between pieces.
Bake for 40 minutes until internal temperature reaches 180°F.
Broil for 2 minutes for extra crisp skin.
Rest for 5 minutes and spoon pan drippings over chicken.
WW Points Calculation
Tyson bone-in, skin-on chicken thighs, 8 servings (1 thigh each, about 3.5 oz cooked) – 7.00 x 8 = 56.00
Lipton Recipe Secrets Onion Soup Mix, 8 servings (1/2 tbsp each) – 0.50 x 8 = 4.00
Great Value extra virgin olive oil, 8 servings (3/4 tsp each) – 1.50 x 8 = 12.00
Points Information:
Total Points: 72.00
Servings: 8 servings (1 chicken thigh, about 3.5 oz cooked each)
Points per serving: 9.00
Nutrition Information
Calories 287
Fat 18.9g
Protein 25.1g
Carbohydrates 2.0g
Sugar 0.5g
Sodium 389mg
I'm waiting for your comments! Enjoy!