Berry Banana Smoothie Directions:
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Add banana, berries, almond milk, yogurt, cinnamon, and chia seeds into a blender.
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Blend until smooth and creamy.
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Add ice cubes and blend again for a thicker texture if desired.
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Pour into a glass and serve immediately.
WW Points Calculation:
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Banana (½): 0 pt
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Mixed berries (½ cup): 0 pt
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Unsweetened almond milk (¾ cup): 0.75 pt
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Nonfat Greek yogurt (¼ cup): 0 pt
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Ground cinnamon (½ tsp): 0 pt
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Chia seeds (1 tsp): 0.5 pt
Total Points: 1.25
Servings: 1
Per Serving: 1.25 points
Nutrition Information:
Calories: 85
Fat: 2g
Protein: 5g
Carbohydrates: 13g
Sugar: 6g
Sodium: 60mg
I'm waiting for your comments! Enjoy!
